Week 9 - Raw Food Re-Boot

Tuesday March 4th
3 bananas
3 peppermint tea with stevia
1/2c homemade canned cherries in light syrup
3 Bliss Bars (see Mar 7th for recipe source)
1 pint water
3/4c brown rice and 3/4c vegan curried vegetables
3c large raw taco salad (leaf lettuce, carrot, beat, 1/2 tomato, 1 avocado, alfalfa sprouts, yellow pepper, 1/3c walnut taco 'meat')

Monday March 3d
2 pints lemon water
5 bananas
1 peppermint tea with stevia
4c kale salad (kale, EVOO, lemon juice, sea salt, cucumber, carrot, 1/2 avocado, hemp hearts)
3c large raw taco salad (leaf lettuce, 1/2 tomato, 1/2 avocado, green onion, purple onion, 1/2c raw walnut taco 'meat', 1 tbsp maple-balsamic vinaigrette)
1/2c brown rice and 1/2c vegan curried vegetables
1 Bliss bar (see Mar 7th for recipe source)

Sunday March 2nd
2L smoothie (3 bananas, 4c berries, 1 tbsp spirulina, 1 tbsp maca powder, 1 tbsp bee pollen, 1 tbsp goji berries, 1 brazil nut, 1/4c agave nectar, 4c water)
1 pint water
2 pancakes (made with dairy kefir instead of milk)
2 pieces dried mango
2 mugs peppermint tea with stevia
2 bananas
1c homemade leek and potato soup (vegan)
a couple handfuls of Nut Thins
1c mashed potatoes
large (4c) green salad with 1 avocado and 2 tbsp macadamia sour cream

Saturday March 1st
3 pints water with lemon
4 bananas
1 peppermint tea with stevia
4c raw pad thai with kelpnoodles
1 whole wheat dinner bun
1 rye bun
2 hot cross buns
2 pieces raw chocolate
25 min walk

Friday February 28th
5 bananas
spearmint tea
apple Larabar
peanut butter Larabar
3 hot cross buns
pint water kefir
1c cooked chickpeas
large green salad with macadamia 'sour cream' (leaf lettuce, green onion, carrot, beet, avocado, celery, tomato) and 1 homemade flax cracker
75 mins tai chi
45 min walk to the beach

Thursday February 27th
3 bananas
1/2 pineapple
1 spearmint tea
1 homemade raw chocolate
2c raw pad thai (1/2 bag kelp noodles, carrot, red pepper, cilantro, almond/ginger/garlic dressing)
1 bottle GT Trilogy kombucha
cherry Larabar
bottle of Dasani water
~3c popcorn at the movie theatre (no butter added)
2c veggies (cauliflower, broccoli, celery, red pepper, carrot, cherry tomato) & 2 tbsp dill dip

Wednesday February 26th
1 package Emer-Gen-C (cranberry pomegranate)
3 pints water with lemon
2 bananas
Raw Taco Salad for lunch (leaf lettuce, tomato, green onion, red bell pepper, avocado, walnut taco "meat", cucumber, and raw macadamia "sour cream")
Raw Pad Thai for dinner (Leaf Lettuce, 1/2 bag kelp noodles, red pepper, carrot, cilantro, almond/ginger/garlic dressing)
3 homemade raw chocolates
1/2c dried fruit (white mulberries, goldenberries, goji berries), 1/4c sprouted almonds, 1 brazil nut, and 1/4c macadamia nuts