Week 8 - Raw Food Re-Boot

Tuesday February 25th - sinus infection continues.  :(
Oil of Oregano
4 bananas
2 packets cranberry-pomegranate Emer-Gen-C
1 english muffin with cheddar cheese
2c homeamde vegan chow mein
Large raw taco salad (same as Monday)
and a hot bath with equal parts baking soda and sea salt to draw out toxins, as well as flushing sinuses with Netipot.

Monday February 24th - sinus infection continues.  :(
Oil of Oregano
6 bananas
1 packet of Emer-Gen-C (cranberry pomegranate)
2 mugs hot water, lemon, ginger, honey
2 pieces of raw chocolate (homemade)
1 pint water
1 serving of homemade pineapple icebox dessert (from Ani Phyo's dessert book)
large raw taco salad (green leaf lettuce, tomato, red bell pepper, green onion, avocado, walnut taco meat (I overprocessed mine and it clumped; didn't taste nearly as good as what I had at the cafe on Sunday), and raw macadamia sour cream (I'm out of cashews).
and a hot bath with equal parts baking soda and sea salt to draw out toxins, as well as flushing sinuses with Netipot.

Sunday February 23d - sinus infection!
Oil of Oregano
4 bananas
1 tbsp sprouted almond butter
1 peppermint tea with stevia
2 mugs of hot water with lemon, ginger, and honey
1 packet of Emer-Gen-C (cranberry pomegranate)
2c homemade vegan chili
1 homemade butter tart square (not vegan)
2/3 of a large bag of salt and cracked pepper potato chips
1c homemade kombucha
1 piece of homemade raw chocolate
and a hot bath with equal parts baking soda and sea salt to draw out toxins, as well as flushing sinuses with Netipot.

Saturday February 22nd
5 bananas
1c marinated kale (kale, evoo, sea salt, lemon juice)
2 pieces homemade vegetarian pizza (mushroom, bell pepper, onion, pineapple, cheese)
2 mugs peppermint tea with stevia
the most delicious raw lunch at a cafe: a bowl of salad greens, topped with raw pad thai and walnut taco "meat" and vegetables and hemp seeds.  *SO* good!  Also had a raw almond butter cup for dessert.  mmmmmm.  definitely going back next time I'm in the area.  :D
4 raw multivitamins

Friday February 21st
5 bananas
4c green salad (lettuce, cucumber, tomato, red pepper, corn, 1/4c black beans, 1/4 avocado) and balsamic vinaigrette
4c kale salad (Kale marinated in EVOO, lemon juice and sea salt, red pepper, carrot, cucumber, and an avocado)
1 serving Ani Phyo's raw pineapple icebox dessert
4 multivitamins
2 cups peppermint tea with stevia
75 mins tai chi

Thursday February 20th
3 bananas
2 pieces raisin toast with 1 tbsp original Earth Balance
2L smoothie (2 bananas, 4c frozen berries, 1 tbsp spirulina, 1 tbsp bee pollen, 1 tbsp maca powder, 1 tbsp goji berries, 2 brazil nuts and 4 tbsp agave, and 6c water)
1 serving Ani Phyo's raw pineapple icebox dessert
2 cups peppermint tea with stevia

Wednesday February 19th
3 bananas
1c cooked brown rice
1c steamed mixed vegetables
4c green salad with 1 avocado and maple balsamic vinaigrette
2 pieces raisin toast with 1 tbsp original Earth Balance
2 cups peppermint tea with stevia
2 pieces homemade raw chocolate