Yesterday was Day 5 of the juicefeast, and the final day. Today I'm back on green smoothies, tomorrow it's back to raw food. This has been a great juicefeast. So nice to know you don't have to do only long fasts. Short ones are also beneficial. I think I'd like to do shorter ones more frequently in the future. I'd forgotten what a lovely clarity and feeling of lightness one attains when fasting, what high energy and vibrancy feel like. *BLISS*
Right now I am going to encourage the children to get out of their jammies and get us all up to the work party at the community hall - we're having a landscaping workparty up there today. The kids will be inspired by the free lunch, I'm sure! ;)
Enjoy your weekend, whatever it is you're doing.
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