My adventures in living mindfully... To honour myself with raw vegan food, physical exercise and mental stimulation, with love, compassion and laughter...
24 February 2010
LOL
I have to share this... at tai chi class Tuesday morning, I'm teaching - the separations, where you're doing kicks, and I have a thought, one that I sense is worth sharing... and suddenly, fleeting, it's gone. So we continue. A moment later, it almost comes back. So on with the class. Then *wham*, it comes back. It seems profound, so I stop the class and share. The words of wisdom? "Don't attempt to transfer your weight onto the leg that's in the air. Keep your weight in the leg that's on the ground." They laugh. I laugh. I have a long way to go before I'm wise.
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