14 November 2008

Day 28

Wow, it is so hard to believe nearly a month has gone by on this juice feast. Incredible. I'm down 2% body fat & 6 inches in the past 2 weeks, never mind the first two weeks. Yesterday I consumed close to 7L of juices and 1L of water. Craziness. That was a LOT of liquids, but delicious! :)
I've been meaning to post before/after pictures - here's a picture from February 2006, and then another from just a couple weeks ago. Yay for learning to honour one's self with diet, exercise, and mindfulness!!

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