27 March 2012

what a pain in the neck!

i woke up friday morning with a sore shoulder/neck and figured i slept on it funny. it got progressively worse over the weekend until i finally went to the chiropractor yesterday where i cracked a *lot*, much more than i normally do. however there's still a lot of pain as the muscles are very inflamed. i realized yesterday in an intuitive hunch that it was brought on by the emotional stress of the dog in the chicken pen on wednesday night. there was no physical jarring of the body at all in the past week, despite some yardwork here and there. it's made me conscious (and more appreciative!) that i live a relatively stress-free or low-stress lifestyle much of the time. *very* appreciative!!

trying to relax and take it easy, but wishing this pain in the neck would go away!!
~namaste~

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