All good here... nothing major to report. I've been exercising regularly (I've done cardio 7 of the last 8 days as well as 4 tai chi classes) and keeping a food log, and things are good there... (i'd actually forgotten how *good* i feel after exercising. like, really, really good mentally. i'm holding onto that feeling to motivate me to return to the rowing machine each day as i'm not quite in the mindspace yet where i wake up overjoyed to get to exercise just yet... hoping that comes with time. (laughs)) really, it *is* a huge blessing to be healthy and have the ability to move our bodies - dancing, jumping on the trampoline, riding bikes, walking, rowing... even chopping firewood. *BLESSED* with this healthy, loving, and loved body.
The monthly raw food order has arrived and I'm in the process of getting it delivered... the dried organic pineapple is... scrumptious. i ate several handfuls this morning; it was like tropical 'gum' it was so chewy. lol
The roofers are coming in the morning to replace the shingles on the dormer above our ensuite and master bedroom that have been leaking for (quite) a while. Hoping it's sunny or at least not raining tomorrow. ;)
All in all, everything's grand. :D
And you?
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