19 July 2010

Raw food bulk order - going in friday @ noon

I organize monthly bulk food orders of raw food. If you are interested in ordering anything, please contact me at 1-250-646-2490 or rawfoodsooke(at)gmail(dot)com Thanks!!! And I apologize for the formatting below; it wasn't as tight as the original.

Anyone interested in ordering anything? would like to submit the order by friday at noon. will be delivered the following week. the highlight below is definitely fresh organic B.C. cherries, a 20 lb case for just $55!!!

Please feel free to pass this along to anyone in the Greater Victoria area who might be interested. :) please call or email if you have any questions. :) I am, of course, available for raw food coaching, group classes, and sharing information and experience. (And Reiki!!)

In Light and Love,

~n~

*All products certified organic unless otherwise noted.

*NUTS*

Nut Milk Straining Bag (polyester/nylon) - $7.75 ea

#1 Almonds - $10/1 lb - $45/5 lb (#2 almonds also avail by request)

Sprouted Almond Butter – no oil - $22/16 oz jar

Sprouted Dried Almond Meal - $13/1 lb - $55/5 lb

Brazil Nuts (S America) - $10/1 lb - $45/5 lb

Whole, Raw Cashews (Indonesia) - $16/1 lb - $77/5 lb

Hazelnuts (B.C.) - $13/1 lb - $60/5 lb

Macadamias (Hawaii) - $14/1 lb - $65/5 lb

Walnuts (California) - $12/1 lb - $55/5 lb

Pecans (Missouri) - $16/1 lb - $75/5 lb

*FRUIT*

Olives – unpitted, herbed - $8/8 oz bag (unpitted means the pits arestill in them)

Olives – unpitted, Aji - $8/8 oz bag (pitted olives are $11/8 oz bag)

Olives - unpitted, low salt - $8/8 oz bag (all the olives are from Peru)

Whole dried Bananas (Mex) - $10/1 lb - $48/6 lb bag

Dates - Black Sphinx (Arizona) - $9/1 lb - $80/10 lb case

Dates – Medjool (California) - $9/1 lb - $110/15 lb case

Dates – Halawi (California) - $8/1 lb - $90/15 lb case

Dates – Khadrawi (California) - $8/1 lb - $90/15 lb case

Dried Apricots (Turkey) - OUT OF STOCK

Dried Apple Chips (B.C.) - $19/1 lb - $90/5 lb

Dried Cherries (B.C.) - uncertified organic - $19/1 lb - $85/5 lb

FRESH ORGANIC CHERRIES (B.C.) - $55/20 lb ($2.75/lb)

Figs (California) - Kadota - $9/1 lb - $40/5 lb

Goji Berries (Northern China) - $15/1 lb - $70/5 lb

Dried Mango (Mexico) - $13/1 lb - $60/5 lb

Thompson Raisins (Calif) - $25/5 lb or $100/30 lb

Dried Pears (B.C.) - OUT OF STOCK

Figs (Calif) – Black Mission - $9/1 lb - $40/5 lb

Sundried Tomatoes (Mex) - $11/ 1/2 lb - these are soooooo good!! vacuum-sealed

Golden Inca Berries - $32/1 lb - $150/5 lb

Mulberries - $25/1 lb - $115/5 lb

*CACAO* - Ecuador Criolla variety

Whole Cacao Beans - $15/1 lb - $70/5 lb

Cacao Nibs - $15/1 lb - $70/5 lb

Cacao Paste (~50% cacao butter) - $16/1 lb - $75/5 lb

Cacao Butter - $17/1 lb - $80/5 lb

Cocoa Powder - $16/1 lb - $75/5 lb

Cocoa Berry Clarity Chocolates - $2.50/1 oz or $11/5 oz

Hemp Coco Maca Chocolates - $2.50/1 oz or $11/5 oz - subject to availability

*COCONUT*

Coconut Sugar - $7/1 lb - $30/5 lb

Coconut Butter (includes the fiber) - $13/454g (1 lb) jar

Shredded Coconut - $23/5 lbs

Coconut Oil - $22/35 oz white plastic jar - $55/gallon pail

Coconut Flour - $6/1 lb - $50/5 kgs (11 lbs) - $108/12 kg (26.4 lbs)

*SEEDS*

Hullless Oats for Sprouting - $6/1 lb - $25/5 lb (soak for 2 days,dry, then roll)

Golden Flax (Canada) - $6/1 lb - $25/5 lb

Pumpkin (China) - $8/1 lb - $35/5 lb

Sesame (Bolivia) - $7/1 lb - $30/5

Sunflower (USA) - $7/1 lb - $30/5 lb

Chia (Mex) - $14/1 lb - $65/5 lb

Buckwheat (China) - $7/1 lb - $30/5 lb

Unshelled Hemp Nuts (Canada) - 3d yr transitional - $12/1 lb - $55/5 lb

*OTHER*

Yacon Syrup - OUT OF STOCK

Kelp Noodles - $8/12 oz bag - $70/10 bags - delicious, fast meal!!!

Volcanic (raw) Agave Nectar - $10/24 oz bottle - $60/184 oz (4 gall) jug

Sprouted Trail Mix (walnuts, almonds, cashews, macadamias, raisins, mango, oat flour coated dates, pumpkin seeds, gojis) - $15/1 lb -$70/5 lb

Sprouted Granola (sprouted buckwheat, sunflower, raisins, goji berries, sprouted almonds, cashews, shredded coconut, honey, agave, coconut oil) - $12/1 lb - $55/5 lb

Mesquite Powder (Peru) - $15/1 lb - $70/5 lb

Olive Oil (Peru), glass bottle - unfiltered, ecoharvested, extravirgin, 1st pressing, cold pressed, kosher, cert org - $12/500 ml -$90/case of 12

Nama Shoyu (unpast., org.) - contains wheat & soy - $28/32 oz glass bottle

Raw Nori Sheets (Japan) - $20/50 sheets

Granulated Irish Moss (East Coast) - $16/1 lb - $65/5 lb

Dulse (East Coast) - $19/1 lb - $90/5 lb

Honey (B.C.) - OUT OF STOCK 'TIL AUGUST

Fresh Bee Pollen (B.C.) - OUT OF STOCK 'TIL AUGUST

Dried Bee Pollen (Spain) - $19/1 lb - $85/5 lb

Maca Powder (Peru) - $16/1 lb - $75/5 lb

Lucuma Powder (Peru) - OUT OF STOCK

Mesquite Powder (Peru) - $15/1 lb - $70/5 lb

Whole Vanilla Beans (Uganda) - $9/10 beans - $25/~35 beans - $65/~150 beans

Coconut Soap - $5.50/bar

Vanilla Powder (Uganda) - $16/50g - $35/113g - $75/500g

Cafe Gratitude Recipe book, with recipe names that are affirmations "I am Amazing" organic raw lemon meringue pie with macadamia nut crust. -$35/book

*GREENS*

Frozen Wheatgrass Juice - $1.50/oz or $7/5 oz

E3Live Blue-Green Algae- $45 (483 ml frozen bottle) or $215 for 5 bottles

Earthrise brand Spirulina powder - $35/227g - $70/454g

200 mg chewable Chlorella Tablets/'Nuts' - $9/100 tablets - $80/1000

IMPORTANT INFORMATION ABOUT SHIPPING:

*Shipping & Handling not included in prices on price list. S&H is split evenly between everyone who orders & will vary with each order. Ideally, we will order enough to receive free shipping ($1,000 combined order). However, if we don't and end up having to pay shipping, then it is split evenly among everyone who orders. So whether you order $20 or $200, you will end up paying the same amount in shipping (usually $5 or less per person).

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